Search for tag: "balance exercises"

36 Media

Weight Shifting - Side to Side Foam Eyes Closed duration 2 minutes 31 seconds Weight Shifting - Side to Side Foam Eyes Closed Weight Shifting - Side to Side Foam Eyes Closed	Weight Shifting - Side to Side Foam Eyes Closed Click on the paper-clip icon or scroll down to download the written instructions for this exercise. weight shifting +2 More From Ruti Volk 23 plays
Weight Shifting - Side to Side Foam duration 2 minutes 13 seconds Weight Shifting - Side to Side Foam Weight Shifting - Side to Side Foam	Weight Shifting - Side to Side Foam weight shifting +2 More From Ruti Volk 42 plays
Weight Shifting - Side to Side Eyes Closed duration 2 minutes 26 seconds Weight Shifting - Side to Side Eyes Closed Weight Shifting - Side to Side Eyes Closed	Weight Shifting - Side to Side Eyes Closed Click on the paper-clip icon or scroll down to download the written instructions for this exercise weight shifting +2 More From Ruti Volk 26 plays
Weight Shifting_FronttoBackFoamEyesClosed duration 2 minutes 23 seconds Weight Shifting_FronttoBackFoamEyesClosed Weight Shifting_FronttoBackFoamEyesClosed	Weight Shifting_FronttoBackFoamEyesClosed Click on the paper-clip icon or scroll down to download the written instructions for this exercise weight shifting +2 More From Ruti Volk 30 plays
Weight Shifting - Side to Side duration 2 minutes 5 seconds Weight Shifting - Side to Side Weight Shifting - Side to Side	Weight Shifting - Side to Side Click on the paper-clip icon or scroll down to download the written instructions for this exercise. weight shifting +2 More From Ruti Volk 777 plays
Weight Shifting - Front to Back Foam duration 2 minutes 16 seconds Weight Shifting - Front to Back Foam Weight Shifting - Front to Back Foam	Weight Shifting - Front to Back Foam Click on the paper-clip icon or scroll down to download the written instructions for this exercise weight shifting +2 More From Ruti Volk 83 plays
Weight Shifting - Front to Back duration 1 minute 52 seconds Weight Shifting - Front to Back Weight Shifting - Front to Back	Weight Shifting - Front to Back Click on the paper-clip icon or scroll down to download the written instructions for this exercise. weight shifting +2 More From Ruti Volk 118 plays
Weight Shifting - Front to Back Eyes Closed duration 2 minutes 9 seconds Weight Shifting - Front to Back Eyes Closed Weight Shifting - Front to Back Eyes Closed	Weight Shifting - Front to Back Eyes Closed Click on the paper-clip icon or scroll down to download the written instructions for this exercise. weight shifting +2 More From Ruti Volk 10 plays
Static Standing - Single Leg duration 58 seconds Static Standing - Single Leg Static Standing - Single Leg	Static Standing - Single Leg Click on the paper-clip icon or scroll down to download the written instructions for this exercise. static standing +2 More From Ruti Volk 24 plays
Static Standing - Feet Together duration 1 minute 12 seconds Static Standing - Feet Together Static Standing - Feet Together	Static Standing - Feet Together Click on the paper-clip icon or scroll down to download the written instructions for this exercise. static standing +2 More From Ruti Volk 65 plays
Static Standing - Partial Heel to Toe duration 1 minute 1 second Static Standing - Partial Heel to Toe Static Standing - Partial Heel to Toe	Static Standing - Partial Heel to Toe Click on the paper-clip icon or scroll down to download the written instructions for this exercise. static standing +2 More From Ruti Volk 52 plays
Static Standing - Feet Heel to Toe duration 1 minute 4 seconds Static Standing - Feet Heel to Toe Static Standing - Feet Heel to Toe	Static Standing - Feet Heel to Toe Click on the paper-clip icon or scroll down to download the written instructions for this exercise. static standing +2 More From Ruti Volk 39 plays
Gait - Vertical Head Turns duration 43 seconds Gait - Vertical Head Turns Gait - Vertical Head Turns	Gait - Vertical Head Turns Click on the paper-clip icon or scroll down to download the written instructions for this exercise. gait +2 More From Ruti Volk 134 plays
Gait - Tandem Backward duration 51 seconds Gait - Tandem Backward Gait - Tandem Backward	Gait - Tandem Backward Click on the paper-clip icon or scroll down to download the written instructions for this exercise. gait +2 More From Ruti Volk 210 plays
Gait - Tandem Forward duration 35 seconds Gait - Tandem Forward Gait - Tandem Forward	Gait - Tandem Forward Click on the paper-clip icon or scroll down to download the written instructions for this exercise. gait +2 More From Ruti Volk 32 plays
Gait - Slow Speed duration 56 seconds Gait - Slow Speed Gait - Slow Speed	Gait - Slow Speed Click on the paper-clip icon or scroll down to download the written instructions for this exercise. gait +2 More From Ruti Volk 144 plays