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From Ruti Volk on March 22nd, 2018
159 plays -
From Ruti Volk on February 13th, 2014
5,426 playsTo download a handout with instructions about this exercise click on the paper clip icon on the bottom of the video. -
From Ruti Volk on January 22nd, 2014
1,995 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on January 22nd, 2014
1,347 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on March 22nd, 2018
104 plays -
From Ruti Volk on February 13th, 2014
417 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
668 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
1,999 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
1,398 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
429 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
2,218 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
234 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
521 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on March 22nd, 2018
132 plays -
From Ruti Volk on February 13th, 2014
105 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on January 22nd, 2014
1,014 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise.
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