Exercise Demonstrations / Balance Exercises

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balance exercises

Arm Raises - Firm

duration 1 minute 42 seconds

Arm Raises - Firm

Arm Raises - Firm

From Ruti Volk

182 plays
Click on the paper-clip icon or click on the Attachments tab to download the written instructions for this exercise. This exercise is intended only for patients who were…
Arm Raises - Firm Eyes Closed

duration 1 minute 37 seconds

Arm Raises - Firm Eyes Closed

Arm Raises - Firm Eyes Closed

From Ruti Volk

47 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Arm Raises - Toes Up

duration 2 minutes 13 seconds

Arm Raises - Toes Up

Arm Raises - Toes Up

From Ruti Volk

27 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Arm Raises Toes Down

duration 1 minute 59 seconds

Arm Raises Toes Down

Arm Raises Toes Down

From Ruti Volk

31 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Arm Raises_Toes Down Eyes Closed

duration 1 minute 56 seconds

Arm Raises_Toes Down Eyes Closed

Arm Raises_Toes Down Eyes Closed

From Ruti Volk

16 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Arm Raises_Toes Up Eyes Closed

duration 2 minutes 1 second

Arm Raises_Toes Up Eyes Closed

Arm Raises_Toes Up Eyes Closed

From Ruti Volk

32 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Foam - Feet Apart

duration 56 seconds

Foam - Feet Apart

Foam - Feet Apart

From Ruti Volk

36 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Foam - Feet Heel toToe

duration 1 minute 8 seconds

Foam - Feet Heel toToe

Foam - Feet Heel toToe

From Ruti Volk

31 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Foam - Feet Together

duration 57 seconds

Foam - Feet Together

Foam - Feet Together

From Ruti Volk

44 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Foam - Partial Heel to Toe

duration 1 minute 0 seconds

Foam - Partial Heel to Toe

Foam - Partial Heel to Toe

From Ruti Volk

26 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Backward Walking

duration 35 seconds

Gait - Backward Walking

Gait - Backward Walking

From Ruti Volk

508 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Fast Speed

duration 36 seconds

Gait - Fast Speed

Gait - Fast Speed

From Ruti Volk

105 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Figure 8

duration 41 seconds

Gait - Figure 8

Gait - Figure 8

From Ruti Volk

411 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Forward On Heels

duration 32 seconds

Gait - Forward On Heels

Gait - Forward On Heels

From Ruti Volk

90 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Forward on Toes

duration 33 seconds

Gait - Forward on Toes

Gait - Forward on Toes

From Ruti Volk

18 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.
Gait - Normal Speed

duration 43 seconds

Gait - Normal Speed

Gait - Normal Speed

From Ruti Volk

25 plays
Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

Exercise Demonstrations / Balance Exercises

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